NEXT RETREAT INFO COMING SOON...
A weekend immersed in nature and sound.
the next retreat planning is in progress.... stay tuned
OCTOBER 27-29.2023 FULL MOON WOMEN'S RETREAT, WIMBERLEY, TX
A weekend in the hill country immersed in nature and community. sound healing + yin pract
Friday-- arrive as early as 4 to settle in and enjoy the space, dinner, opening circle setting intentions for the weekend, restoring sound bath under the moon and stars
Saturday-- morning meditation and cacao, breakfast, ritual self love circle, lunch, nature time, movement based workshop, dinner, full moon celebration and sound bath
Sunday morning yin and sound practice, celebratory brunch, closing circle, check out is at noon
$300 - camping *bring your own tent* shared bathrooms and showers
$800 - 2 person cabin bathroom/shower, kitchenette
$800 2 person airstream bathroom/shower, kitchenette
$800 2 person treehouse (gorgeous hill country views, screened in porch
all meals are included, we will be sharing in nourishing and delicious food.
space is limited to 20 women to create a space of safety and freedom
email Ashley with questions and to sign up soundandritual@gmail.com
all guests will receive a detailed email about what to bring and schedule for the weekend
Kylie and Ashley at the January retreat 2023
"Ashley has the incredible gift of creating and caring for a space that allowed me and many other women to love themselves, to heal from pain and to step fully into their being and their power in the present moment. Ashley feels like the teacher, and the sister, and the medicine all in one. It is apparent that her years of immersion with studying and practicing sound healing, yoga, breathwork, and meditation have instilled in her a special and rare gift which she has lovingly chosen to share with the world. Ashley is the most trauma-informed practitioner I have ever worked with. She was transparent and she communicated clear instructions and tips along every step of the way. I felt completely safe throughout the entire experience, which really allowed me to be vulnerable and let my true self shine. Ashley is an absolute powerhouse of a human and was able to coordinate meals, sleeping arrangements, scheduling, and everything else involved in the retreat all by herself. I have never attended a retreat before but I feel like this was one of the most transformational weekends of my entire 29 year life. I left the retreat center feeling a deep love for myself that I can't remember ever feeling before as an adult. I was able to work through past trauma and shame and think about beautiful goals that I can set for my future. I highly recommend Ashley and any events that she is a part of for anyone looking to find peace in their life." - Sarah
nourish and align:: a WOMEN's circle weekend - January 6-8 2
Create space to come home to yourself and align with your essence. Imagine yourself feeling nourished in community and nature in the big skies of the Texas hill country. Daily yoga and meditation practices, sound healing, deep relaxation, cacao ceremonies, nourishing and delicious meals... this is a space for you to tap into the deeply healing energy of the feminine and remember who you are... a time to explore your inner workings and make space for new patterns and dreams for lasting impact beyond the retreat space.
Intimate space:: Limited to 20
Sign up with a friend and receive a discount.
Email soundandritual@gmail.com to sign up
SAMPLE SCHEDULE::
Friday:
arrive as early as 3 pm
6:00 opening circle and intention setting
7:00 dinner and connection
8:30 yin yoga, yoga nidra and sound healing journey
Saturday:
7:00 morning yoga and meditation
8:00 breakfast
10:00 sound healing and vision boards
12:30 lunch and time to enJOY the space and explore or just be
3:30 free your body workshop (movement based)
6:00 dinner
8:30 cacao ceremony : estatic dance : sound healing
Sunday:
7:00 morning yoga and meditation
8:00 breakfast
10:00 you are the dream workshop (writing and sound)
12:30 lunch
2:00 closing circle
We will be at a beautiful retreat space in Wimberley Texas.
Fresh, nourishing devious meals are included.
We will explore practices of the subconscious and dream states through the body, heart and spirit.
Morning yoga and meditation suitable for all levels.
Sound therapy with gongs and other sound healing tools.
Deep relaxation through yoga nidra and guided meditation.
Cacao ceremony to connect to the heart.
Ecstatic dance.
Nature trails.
Hot tub.
Vision board creation workshop.
Free your body workshop.
You are the dream workshop.
Sleeping accommodations are dorm style beds. 2-4 beds per room.
SOUND HEALING RETREAT ON LAKE ATITLAN GUATEMALA October 2022