A safe space to come home to yourself.
Every offering is tailored to fit the intention and desires of the person or group.
Sound is an intelligent healer, tuning our cellular bodies and resetting the energy bodies. With intention and sound we are able to remember our true nature and heal the subconscious.
Each sound journey is unique as the energy of the room, the energy of the present moment.
private and group sessions
sound healing journey
once or ongoing
in your home or at the studio
cost varies on the service and location
JOIN IN COMMUNITY AT A RETREAT
Mediation, sound therapies, breath and other practices paired with intention and ritual are so healing.
When the body and mind are able to deeply relax, it improves functioning of the nervous and endocrine systems and balances the hemispheres of the brain.
During these practices our brains enter different states of wave patterns that not only stimulate our intuition and creativity but allow us to rewrite thoughts and emotions. This promotes restful sleep, reduces stress, supports the immune system and aids cellular healing.
Learning practices to take of yourself daily will greatly impact your life and create space for better health and more connection to yourself and others.
During a yoga nidra and sound healing you are guided into a deep state of relaxation that creates space for healing in your physical, metal, emotional and spiritual bodies. In this place, your brain waves are slow to the theta and delta states, you enter a dream place, the place of your sub-conscious and unconscious minds. Ashley's channeled mediations are a combination of ancient, modern knowledge, and the present moment is offering.
Using techniques of breath, yoga nidra, meditation, and hypnosis, Ashley creates space to allow a deeper self awareness and experience deep states of alignment within the physical and subtle bodies, as well as the nervous system and mind.
Along with sound and yoga these ceremonies may be paired with cacao and other medicines.
Sound is a powerful medicine that transcends time and space for transformational cellular healing.
Gongs, chimes, singing bowls, drums, and guided meditation will allow a dream state of relaxation and healing and being.
A meditation on the moment.
Combining yoga nidra, relaxation and hypnotherapy techniques you will be guided on a journey of relaxation on many levels. From this place, we are able to witness from a state of surrender.
Your breath is your channel to the universe.
Nervous system reset and restoration. Learn breathing practices fit for your needs.
Work with your subtle body energies.
A space of conversation with your bodies (physical, mental, emotional, energetic, etc) and deep relaxation. Work with energy patterns of your body using the tools of reiki, crystals, sound and more.
Cacao is the medicine of the gods. One story of cacao is she came out of the jungle to remind us we are human and part of the earth. Cacao has many health benefits and is considered a superfood. Ashley works with cacao as a medicine to open the space of the heart and the subconscious mind. The cacao Ashley works with is from ancient cacao family owned farms in Guatemala.